Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life by Joe TattaMy rating: 3 of 5 stars
Our diet and exercise play a huge role in curing our physical pain or injury of disease. The only thing that was not completely clear to me in this book was the idea of resetting your brain. It did not really cover how you are supposed to reset your brain other than changing your diet and exercising.
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